Devlukia takes listeners on a journey to explore emotions, a deeper understanding of who we are and learning how to navigate this world, the unexpected twists and turns and grow from all the lessons that come with it, all while embracing the healing power of a really good cry

The podcast will feature wellness tips, tools and conversations around self-awareness and growth, education around what we eat and how it affects our mind and body and how to identify, process and move through our emotions daily, and so much more

Listen to the trailer here

NEW YORK – April 19, 2024– iHeartPodcasts, the No. 1 podcast publisher globally according to Podtrac, together with Radhi Devlukia, author of the New York Times Bestselling cookbook JOYFULL, plant-based cook and mission-driven entrepreneur announced today “A Really Good Cry.” The weekly podcast that will take listeners through a journey to unlock their emotions and use them as tools to understand themselves better and truly embrace the power of a really good cry. Episode one will be available on the iHeartRadio app and everywhere podcasts are heard beginning April 23. Listeners can hear the trailer now, here.

Host Radhi Devlukia will share wellness tips, surprising revelations and never-before-heard personal stories, conversations around self-awareness and growth, education around what we eat and how it affects our mind and body and how to identify, process and move through our emotions daily, and so much more. The podcast will also share unique perspectives from a range of special guests including celebrities, scientists, subject experts such as Tia Mowry, Dr. Ramani Durvasula, Cleo Wade, Tan France and more. With each episode, “A Really Good Cry” will equip listeners with the knowledge and tools necessary to embark on their own journey towards emotional, physical, spiritual, and mental wellness.

“I am so excited to launch this podcast. It’s a mixture of things I’m curious about, learning in my life and a place to let your guard down and feel all the waves of emotions we go through in life,” said Radhi Devlukia. “Emotions are meant to be felt, processed, and released and I’ve created this podcast as a safe space to hopefully help people do that in their lives. You’ll laugh, you'll learn, you’ll grow, and you’ll have a really good cry!”

“Actively cultivating a lifestyle that is focused on positive mental health and wellbeing is more important than ever,” said Will Pearson, President, iHeartPodcasts. “With our scale and reach, we hope ‘A Really Good Cry’ will help listeners around the world find the comfort and inspiration they need to help navigate the internal challenges they may be facing and find their happiness.”

“A Really Good Cry” will join the network’s existing roster of highly popular shows focused on the topic including “On Purpose with Jay Shetty,” "Therapy for Black Girls” with Dr. Joy Harden Bradford, The Black Effect Podcast Network’s “Checking In” with Michelle Williams, Pushkin’s “The Happiness Lab with Dr. Laurie Santos,"  and “A Slight Change of Plans” with Dr. Maya Shankar, “Navigating Narcissism with Dr. Ramani,” “Ice-T’s Daily Game,” “Unbreakable with Jay Glazer” and a dozen others as listeners increasingly seek resources for self-improvement and mental wellbeing through audio. These podcasts are distributed by iHeartPodcasts and available on the iHeartRadio app and everywhere podcasts are heard.

In addition, Devlukia released her first cookbook Joyfull with Simon & Schuster in February 2024. The cookbook guides readers in creating vibrant plant-based meals to support and nourish our body, to harnessing the functional, flavor and physical powers of spices, to connecting back to our own bodies and learn how to manage our own health through the food we eat, the thoughts we think and our daily practices. The cookbook also includes tips on mindful cooking, eating to breathwork and rituals to transition you through the day with the goal of making cooking exciting and eating more intentional. The book features more than 125 plant-based recipes, to balance both flavor and health and gives a practical approach to making deeply flavorful food for feeling one’s best.

Editor’s Note:
Include the podcast audio player directly into your article or website by using the embed code below:

<iframe allow="autoplay" width="100%" height="300" src="https://www.iheart.com/podcast/1119-a-really-good-cry-123675551/?embed=true" frameborder="0"></iframe>

Download show cover art here.

About Radhi Devlukia

Radhi Devlukia is the author of the New York Times Bestselling cookbook JOYFULL, a plant-based cook, mission-driven entrepreneur, and co-founder of Juni Tea. Born and raised in the UK, the rich traditions of her Indian culture played a significant role in shaping Radhi’s path towards wellness from an early age, leading her to develop a deep appreciation for the mind-body connection and igniting her curiosity for culinary exploration. As a modern-day advocate for holistic well-being, Radhi practices conscious cooking and embodies the idea that nourishing the body can be an enriching and pleasurable journey without compromising flavor. She has amassed a global audience of millions of loyal followers through her natural lifestyle brand sharing recipes, nutritional insights, and mindfulness practices. Radhi’s commitment to business with a purpose is illustrated with her partnership with cruelty-free fashion brand, Samara. In 2019, Radhi partnered with the brand to create a limited-edition vegan leather weekender bag and a necklace line using semi-precious stones that promote healing and joy, all of which sold out in minutes. Most recently, Radhi was announced as Alo’s new celebrity ambassador, representing wellness as part of the brand’s ‘Move Into Wellness’ campaign. In 2023, she headlined GAP’s holiday campaign alongside her husband Jay. In 2021, Radhi launched Juni, an adaptogenic sparkling tea brand. Juni’s powerful adaptogens and nootropics work together to renew energy, enhance focus, and elevate overall wellness. It’s available exclusively at Erewhon locations and online. In February 2024, Radhi released her highly anticipated debut cookbook, JOYFULL, which was an instant New York Times Bestseller. Through her recipes, teachings, and vibrant spirit, Radhi continues to inspire individuals around the world to savor the flavors of life while prioritizing their health and vitality. Radhi has been featured in People, Women’s Health, Vogue India, Goop, Forbes, Today Show, Access Hollywood and more. Radhi resides in Los Angeles with her husband Jay. Learn more at radhidevlukia.com or @radhidevlukia across social media.